40 Days to Personal Revolution

40 Days to a Personal Revolution is designed to challenge your personal philosophy and body. You will examine who you are and how you see things. In those moments, you will start to live your truth which is the beginning and real basis for transformation

As Baron says, "First you make your habits, and then your habits make you”.

40 Days to Personal Revolution is a breakthrough program designed by Baron Baptiste to radically alter your relationship with your body, awaken your soul and support you in self-discovery. Through a daily commitment to yoga, meditation, and personal inquiry work, you'll have all the tools to awaken a whole-hearted path forward in your life. 

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This program is ideal for somebody that is willing to make an investment in themselves. 
The process isn’t always easy. Our expectation is that each participant will dedicate themselves to the program and stay open when resistance arises. The results will be worth it.

• An immersion into the Baptiste Yoga methodology
• Community with the broader 40 Days group and meaningful connection in a small group setting too
• Support from the team, including meditation and yoga (asana) practices that will help you stay ‘in the work’, no matter your circumstances 
• Accountability and inspiration from your facilitators 

• Daily Meditation
• Practice yoga 6x per week
• Daily Journaling
• Balancing Diet
• Attendance of one group meeting a week
• Read 40 Days to Personal Revolution by Baron Baptiste (available in studio for purchase)